Journey With Jen

 Today has been one month since my kidney cancer surgery.  I'm doing pretty good.  My energy is still not there and if I do too much my cut muscle will hurt.  My 12 staples going across my side has come out.  Last Thursday was the first time I sneezed in a month.  I thought that was so weird.  But with the muscle getting cut and then being sewn together -- my diaphragm would not expand enough to let me sneeze.  I would would start to sneeze, but when I tried to get the big breath, my sneeze stopped.  Our bodies are weird aren't then?   Monday I start back to work.  I'm doing half days this first week back to see how it goes.  Doctor recommended 6-8 weeks off, but I'm trying to go back part time after 4 weeks.  Since I get tired, I am sure that I'll be coming home and taking a nap with my ice pack when I get home.  However, I am looking forward to seeing the kids and adults again.  I get my daily amount of hu...

A recent study that looks at cancer rates in the United States.  The study concluded that the cancer incidence rates of Gen X (born between 1965 - 1980) and Millennials (born 1981-1996) were 2 to 3 times higher than baby boomers (born 1946-1964).    Not only are they more likely to get cancer, but they are more likely to develop 17 types of cancer.  Okay -- that's crazy!! The researcher's said major contributing factors included environmental toxins, diet, and obesity.  But what has changed from 1955 to the 1980's? And even more so today?  Our diet.  Things were made from scratch.  Real ingredients.  Then, we had 2 income families, so frozen dinners took off.  Convivence food became a big part of our grocery stores.  Now, fast food is a part of our culture.  I work at a school. Those kids will eat pizza and chicken nuggets daily without thinking twice.  Our diets have changed so much and it allows toxins into our bodies da...

Wednesday was a week today since I left the hospital.  Friday it will be two weeks since my surgery.  I'm home and trying to get my strength back up.  The doctor was not kidding when he said that it is a very painful surgery.  But, I'm finally down to one pain pill a day.  The one pill is usually in the evenings.  It's one thing to have some pain or be uncomfortable during the day, but trying to sleep when your hurting is difficult.  I still get tired easily.  Yesterday I decided to make cookie dough and freeze it for Easter.  Between the breaks that I had to take, the two hour task ended up most of the day.  So, I can see why the doctors have told me not to rush back to work.  My body is still healing and it's a slow process. I had my PCP appointment yesterday.  What really surprised me was the many questions the nurse asked me about my mental state.  I love how they are looking at the whole body, not just the physical....