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Showing posts from July, 2025

Healing and Vitamin D

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 Words have that stuck with me through the past 8 months.  You cannot heal in the same environment that has made you sick.  Think about that for a moment.  That includes your diet, stress, relationships, thoughts, and especially your daily habits.  MOST cancers don't pop up randomly.  Only 5-10% of cancers are genetic.  Most cancers come from long-term stress, inflammation, toxic exposure, and nutrient depletion.  So, if I kept doing what I've always done - my body would stay a toxic, nutrient depleted environment. Once your cells have mutated and resulted in cancer, you body and cells are more likely to do that again. So many people who receive the "No Evidence of Disease" label, go back to their previous lifestyles.  Only to find out that the cancer often resurfaces within 5 years.  No, I have not become one of the crazy health nuts that would run away from treatment and only eat seeds.  However, I was blessed to catch my cancer i...

After Another Surgery

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 It's been 10 days since my hysterectomy.  The pain hasn't been that bad.  After kidney surgery, this pain feels like a breeze!  Except for one thing.  Last week, I was totally exhausted.  I would take my heavy pain pill in the evening.  Then, wake up hurting because it has been so long, take more meds and then a morning nap.  Awake for a few hours, then an afternoon nap.  Then, sadly, usually one more nap before bed.  And that was without my heavy pills during the day.  My body is just tired.  I was given meds for spasms and didn't use them at all last week.  But those have started this week.    I don't necessarily think the exhaustion has to do with this surgery.  I believe that having 3 surgeries in 8 months is finally taking it's toll.  And interesting little tidbit that I found. On average, abdominal surgery takes 2 years to recover microscopely, although a majority of the healing happens in the fi...